After my daughter was diagnosed with neurofibromatosis, a genetic condition, I started seeing a therapist to cope with my anxiety and OCD.

Since the birth of my second son, I've been anxious whenever I try to drive. It's stopped me from doing things with my kids, and I want to resolve it.

Kathleen Kral, a Catholic woman in her 70s, also saw the Virgin Mary after taking "magic" mushrooms.

Rimes said early fame caused her to "override my humanness" and contributed to anxiety and depression. Seeking treatment, she said, changed her life.

You don't need a prescription for vitamins like vitamin D and B6 that may help reduce your anxiety and fend off unnecessary stress.

"This Is Us" is known for big, emotional moments. But we made a list of 23 more subtle ones you might have missed while wiping your tears.

"If a hole in the ground had opened up, I would have joyfully jumped into it and taken on an alien ship to another planet," Grey recalled.

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. You can also see a therapist or try meditation.

After experimenting with hallucinogens as a teen, Callen Ghahramani said he still has debilitating symptoms: "I wouldn't wish this on my worst enemy."

Cabello opened up about her mental health and getting help before the release of her new album, "Familia," with People.

Heidi Richard's pain, weight loss, and vomiting were chalked up to anxiety, mono, and pulled muscles. She demanded a scan, and learned she had cancer.

Meditation can reduce stress, improve focus, and contribute to a greater sense of well-being. Here's how to get into the practice.

A year after his brain bleed, Trevor Turner survived another life-threatening complication. But it was his mental health that suffered longer term.

"If you are an anxiety sufferer like myself, coffee isn't your friend!" Baldwin shared Saturday on Instagram.

Sensory overload can happen when you become overwhelmed by too much input from your environment, but knowing your triggers can help you manage it.

Chrissy Teigen celebrated six months of being alcohol-free on Instagram, and said she stopped taking anti-anxiety medications and had more energy.

Anxiety raises heart rate and is associated with a higher risk of heart disease. Here's how to lower your heart rate from anxiety or a panic attack.

Bella Hadid told WSJ of her mental-health journey: "I would just be in excruciating and debilitating mental and physical pain, and I didn't know why."

Holly Ramsay, 22, gave up alcohol over a year ago. She said it can be lonely for someone her age, but that it's possible to "find the right people."

Anxiety-prone weed users should sniff their strains and look for low-THC options, Heylo cannabis founder and chemist Lo Friesen told Insider.