Workouts to boost performance on the court move the body in all directions, which also creates a balanced physique, Luke Worthington told Insider.

Serena Williams, who announced her retirement on Tuesday, previously told Insider that pursuing a career and raising a child had led to "mom guilt."

Natela Dzalamidze's move comes after Wimbledon barred all players from Russia and Belarus from playing this year over the Ukraine invasion.

Jordan made less than $100 million as NBA's greatest player, but his estimated net worth is $1.65 billion. Here's how he built his successful career.

Tom Brady is coming out of retirement to play his 23rd year in the NFL. He has said his strict diet and alternative medicine have helped his career.

Shona Brownlee, paralympic skier, told the BBC she had her leg amputated to alleviate debilitating pain due to complex regional pain syndrome.

"I was on a mission for my country," Svitolina said after beating Russia's Anastasia Potapova, who played in the Monterrey Open under a neutral banner.

The rapper took a knee on stage in an apparent salute to former quarterback Colin Kaepernick during his performance of "Lose Yourself."

Daniel Scali threw up four times during the challenge. Just nine months ago, he could only plank for a maximum of two minutes.

Morgan previously led criticism of Raducanu after she retired from Wimbledon following breathing difficulties on the advice of medical professionals.

North Korea will be suspended until the end of 2022 and will no longer receive funding from the Olympic Committee.

Ryan Reynolds and Rob McElhenney purchased Wrexham AFC last year following a $2.5 million investment into the club.

The stereotypical sufferer of an eating disorder is a white middle-class girl. But young men are obsessing about food and how they look too.

Seven of the twelve Olympic skateboarding medals were won by competitors who are less than 20 years old, and some much younger than that.

With Russia banned from the Olympics due to doping sanctions, 330 athletes, including Rylov, are competing in Tokyo as "neutrals" under the ROC flag.

Olympian Jessica Fox, 27, shared the hack in a TikTok video with her 18,000 followers. She later won a gold medal in the C1 canoe slalom.

The European Handball Federation's disciplinary commission imposed a $177 fine per player after the team chose to wear shorts at a recent game.

Adam Peaty said he struggled to eat enough protein as a vegan, but plant-based protein combined with other foods can help, dietitian Ro Huntriss said.

MLB uniforms used to be a lot more formal, with some players even wearing collared shirts and ties during the game.

Former undisputed middleweight champion and World Boxing Hall of Fame inductee Marvin Hagler died unexpectedly at home in New Hampshire, his wife said.